Free live webinar
An enjoyable retirement is built on a regulated nervous system.
A free live session with Chris Soll — learn why you can't switch off after 40 years of work, and feel the fix for yourself, live on the call.
In this free hour you will:
- 01
Understand why retirement leaves so many capable people restless, irritable and awake at 3am — and why it's your nervous system, not your character.
- 02
Learn how meditation regulates a nervous system trained by decades of work — explained in plain English, no jargon, no incense.
- 03
Experience it live. Chris will guide you through a real regulation practice on the call. You won't have to take our word for anything — you'll feel your own system settle.
Save your free seat.
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Your host
Chris Soll
Co-founder of Mindspo. 1,000+ people hosted on retreats, thousands taught to meditate. Meditation saved his wife's life; teaching it has been his life's work since.
Read his story →“I sat there in tears at how much settled in one hour. I signed up for the program that night.”
— Susan P.
“Chris explains it like a friend, not a guru. I felt safe. I felt seen.”
— Michael T.
“First time in years I felt my shoulders drop and stay there. I'm 68. Thank you.”
— Ellen K.